Descubre cómo la meditación sentada permite explorar tus pensamientos y emociones, en complemento al pequeño escáner de los movimientos en plena conciencia.
La méditation assise dans les programmes basés sur la pleine conscience
S5 E3 • 18 mins • Mar 9, 2021
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Mar 9, 2021
La méditation assise dans les programmes basés sur la pleine conscience
S5 E3 • 18 mins
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País
Francia
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