Discover how seated meditation allows you to explore your thoughts and emotions, in addition to the brief scan of movements in mindfulness.
La méditation assise dans les programmes basés sur la pleine conscience
S5 E3 • 18 mins • Mar 9, 2021
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Mar 9, 2021
La méditation assise dans les programmes basés sur la pleine conscience
S5 E3 • 18 mins
Language
French
Country
France
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