Únete al entrenador de movimiento Luke Jones mientras discute movimiento, bienestar y aventura. Descubre consejos sobre movilidad, resistencia y desarrollo de fuerza atlética.
042 | Mobility For Travel + The Ideal Morning Routine
28 mins • Aug 22, 2019
Charts
This show is not currently ranked in any charts.
Episodios recientes
Aug 22, 2019
042 | Mobility For Travel + The Ideal Morning Routine
28 mins
Aug 15, 2019
041 | How to Build Lean Muscle + Recover Faster From Injuries
57 mins
Jul 30, 2019
040 | The Best Mobility Tools + How to Avoid Toxic Personal Care Products
40 mins
Jul 24, 2019
039 | Longevity Hacks, Piriformis Syndrome + Sleep Quality Tips
55 mins
Jul 18, 2019
038 | How to Get Started With Mobility + Break Through Training Plateaus
47 mins
Idioma
Inglés
País
Argelia
Feed Host
Sitio web
Feed