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s5e01 The Science of Habit Formation: Building Habits & Behaviors That Support Your Running Goals! with Karin Nordin, PhD
S5 E1 • 82 mins • Feb 6, 2025
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Episodios recientes
![](https://files.podcastos.com/shows/6d2ftx/jpeg256-630f6cf6.jpg)
Feb 6, 2025
s5e01 The Science of Habit Formation: Building Habits & Behaviors That Support Your Running Goals! with Karin Nordin, PhD
S5 E1 • 82 mins
![](https://files.podcastos.com/shows/6d2ftx/jpeg256-630f6cf6.jpg)
Sep 12, 2024
Hiatus Announcement
1 mins
![](https://files.podcastos.com/shows/6d2ftx/jpeg256-630f6cf6.jpg)
Aug 29, 2024
s4/e31 Where Does My Performance Anxiety Come From? (And How Can I Address It??) with Emily Perrin, LCSW
S4 E31 • 66 mins
![](https://files.podcastos.com/shows/6d2ftx/jpeg256-630f6cf6.jpg)
Aug 24, 2024
s4/e30 How Much Faster Can I REALLY Get as an Adult Runner? with Matt Chittim
S4 E30 • 49 mins
![](https://files.podcastos.com/shows/6d2ftx/jpeg256-630f6cf6.jpg)
Aug 22, 2024
*s4/e18 Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD (@doclyssfitness)
S4 E18 • 92 mins
![](https://files.podcastos.com/shows/6d2ftx/jpeg-02482b61.jpg)
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