Tune in for expert tips and relatable advice on running. From injury recovery to race strategies, this podcast offers practical insights for runners of all levels.
s5/e05 Running Against Time: Overcoming the Anxiety of Aging and Unmet Goals with Sara Manderscheid
S5 E5 • 63 mins • Mar 6, 2025
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Recent Episodes

Mar 6, 2025
s5/e05 Running Against Time: Overcoming the Anxiety of Aging and Unmet Goals with Sara Manderscheid
S5 E5 • 63 mins

Feb 27, 2025
s5e/04 When You Can’t Run Anymore: A Story of Grief, Growth, & Resilience with Dr. Kate Mihevc Edwards PT, DPT, OCS
S5 E4 • 78 mins

Feb 20, 2025
s5/e03 Run Your Best in 2025: The Top Trends You Can’t Ignore with Ashley Mateo
S5 E3 • 77 mins

Feb 13, 2025
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S5 E2 • 70 mins

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s5e01 The Science of Habit Formation: Building Habits & Behaviors That Support Your Running Goals! with Karin Nordin, PhD
S5 E1 • 82 mins

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