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Episódios recentes
Sep 12, 2024
Hiatus Announcement
1 mins
Aug 29, 2024
s4/e31 Where Does My Performance Anxiety Come From? (And How Can I Address It??) with Emily Perrin, LCSW
S4 E31 • 66 mins
Aug 24, 2024
s4/e30 How Much Faster Can I REALLY Get as an Adult Runner? with Matt Chittim
S4 E30 • 49 mins
Aug 22, 2024
*s4/e18 Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD (@doclyssfitness)
S4 E18 • 92 mins
Aug 22, 2024
s4/e20 The "Zone 2" Journey with Dr. Lisa Mitro, DPT (@dr.lisa.dpt)
S4 E20 • 72 mins