Sintonize para dicas de especialistas e conselhos práticos sobre corrida, desde recuperação de lesões até estratégias, para corredores de todos os níveis.
s5/e27 (RE-RUN) Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD
S5 E27 • 92 mins • Aug 14, 2025
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Episódios recentes

Aug 14, 2025
s5/e27 (RE-RUN) Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD
S5 E27 • 92 mins

Aug 8, 2025
s5/e26 (RE-RUN) How to Stop Comparing Yourself to Other Runners with Coach Nick
S5 E26 • 66 mins

Aug 1, 2025
s5/e25 Gummy Bears, Hobbiton, and Doing “Just Enough”: A Real Runner Chat with Dr. Marie Whitt
S5 E25 • 49 mins

Jul 24, 2025
s5/e24 Breaking4, Boston Qualifying Changes, and the Big Business of Women’s Sports with Jonathan Levitt
S5 E24 • 64 mins

Jul 17, 2025
s5/e23 Running Nutrition 101 (The Redux) with Cortney Berling, RD
S5 E23 • 75 mins

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