Únete a los entrenadores Steve Magness y Jon Marcus mientras ofrecen una perspectiva única sobre el entrenamiento. Combinan ciencia, experiencia y filosofía para mejorar el rendimiento en resistencia.
Putting it All Together: Speed, strength, endurance, recovery for runners of all ages.
60 mins • May 20, 2025
Charts
- 27Decreased by 6
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- 86Decreased by 25
- 28Decreased by 11
- 43Decreased by 21
- 167NEW
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