Rejoignez Steve Magness et Jon Marcus pour une perspective unique sur l’entraînement. Ils allient science et expérience pour optimiser la performance d'endurance.
Keeping Training Fresh: Science, Methods, and Strategies
49 mins • Jul 7, 2025
Charts
- 28Increased by 15
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- 18Increased by 8
- 45Decreased by 6
- 18Increased by 150
- 60Decreased by 43
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