Mohotjie Thoka

RUNMODE Podcast

Un podcast que conecta a corredores de todos los niveles, ofreciendo ideas y consejos para mejorar el rendimiento y enriquecer la experiencia general de correr.

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RUNMODE Podcast Ep05. 100km Ultra Run. Biggest and craziest moments of the Haenertsburg Slopes & Magoebaskloof Hills.

S1 E5 • 83 mins • Apr 21, 2025

Episodios recientes

Apr 21, 2025

RUNMODE Podcast Ep05. 100km Ultra Run. Biggest and craziest moments of the Haenertsburg Slopes & Magoebaskloof Hills.

S1 E5 • 83 mins

Apr 17, 2025

RUNMODE Podcast Ep04. Kenya & Ethiopia Dominance. Unpacking VO2 Max. Runners’ Bad Habits.

S1 E4 • 108 mins

Dec 12, 2024

RUNMODE Podcast Ep03. What is VO2 Max? Elite vs Social Runner. Choose a Running Club. Zone2 Running.

S1 E3 • 85 mins

Dec 11, 2024

RUNMODE Podcast Episode 2. Running Shoe. Marathon Training. Running Calendar. Low Heart-rate Running.

S1 E2 • 80 mins

Nov 23, 2024

RUNMODE Podcast First Episode. Runners' Challenges. Nutrition in Running. Reasons for Running.

60 mins

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