Stephen Davies

Sleep Meditations for relaxation and lucid dreaming

Únete a Stephen, un experimentado instructor de meditación y yoga, mientras comparte técnicas prácticas para la relajación y el sueño a través de sesiones en vivo y grabaciones de audio.

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ocean waves with birdsong - nature sounds for sleep, relaxation, mindfulness and meditation

20 mins • Jun 5, 2018

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Episodios recientes

Jun 5, 2018

ocean waves with birdsong - nature sounds for sleep, relaxation, mindfulness and meditation

20 mins

Jun 5, 2018

3 stages of breath and body awareness: sleep and lucid dreaming commentary with ocean waves

35 mins

Jun 5, 2018

Energising chakra meditation for sleep and lucid dreaming with ocean waves

26 mins

Jun 5, 2018

storing awareness and subtle energy sleep and lucid dreaming commentary with ocean waves

20 mins

May 11, 2017

Control the breath, not the thoughts - sleep and lucid dreaming commentary with ocean waves

30 mins

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