Conversa con expertos sobre cómo enfrentar los desafíos de la vida. La Dra. Kelly y Juliet Starrett te guían en diálogos que inspiran y transforman.
Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running
E156 • 75 mins • Feb 6, 2025
Charts
- 10Decreased by 1
- 169Decreased by 34
- 55Decreased by 18
- 17Decreased by 6
- 154Decreased by 50
Episodios recientes
![](https://files.podcastos.com/shows/c2cpmd/jpeg256-63bb33de.jpg)
Feb 6, 2025
Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running
E156 • 75 mins
![](https://files.podcastos.com/shows/c2cpmd/jpeg256-63bb33de.jpg)
Jan 23, 2025
Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic
E155 • 77 mins
![](https://files.podcastos.com/shows/c2cpmd/jpeg256-63bb33de.jpg)
Jan 9, 2025
Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness
E154 • 88 mins
![](https://files.podcastos.com/shows/c2cpmd/jpeg256-63bb33de.jpg)
Dec 26, 2024
Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality
E153 • 73 mins
![](https://files.podcastos.com/shows/c2cpmd/jpeg256-63bb33de.jpg)
Dec 12, 2024
Jason Sacks: Positive Coaching and Centering Athlete Wellbeing in Sport
E152 • 74 mins
![](https://files.podcastos.com/shows/c2cpmd/jpeg-898cd8e1.jpg)
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