With Kelly and Juliet Starrett

The Ready State Podcast

Explore insightful discussions with top experts on staying prepared for life's challenges. Hosts Dr. Kelly and Juliet Starrett guide you through transformative conversations.

Listen on Apple Podcasts

Wendy Troxel: Navigating Sleep Challenges as a Couple, The Impacts of Sleep Deprivation on Teens, and Actionable Advice to Improve Your Sleep

E157 • 63 mins • Feb 20, 2025

Recent Episodes

Feb 20, 2025

Wendy Troxel: Navigating Sleep Challenges as a Couple, The Impacts of Sleep Deprivation on Teens, and Actionable Advice to Improve Your Sleep

E157 • 63 mins

Feb 6, 2025

Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running

E156 • 75 mins

Jan 23, 2025

Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic

E155 • 77 mins

Jan 9, 2025

Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness

E154 • 88 mins

Dec 26, 2024

Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality

E153 • 73 mins

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English
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United States
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