Únete a Madison Perkins y Lambert Budzinski mientras exploran el fitness, la salud y las historias inspiradoras que dan forma a la comunidad de CrossFit. ¡Sintoniza para obtener ideas y motivación!
Episode 24 - How to stay on track during holiday seasons
51 mins • Dec 19, 2022
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Episodios recientes
Dec 19, 2022
Episode 24 - How to stay on track during holiday seasons
51 mins
Dec 12, 2022
Episode 23 - CrossFit for Sport or Other Sports?
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Episode 22 - Who is CrossFit for and how long should you be doing it?
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Episode 21 - Recovery from working out, what does that mean and how?
64 mins
Nov 21, 2022
Episode 20 - Is motivation all you need?
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