Únete a dos entrenadores que simplifican temas de salud y fitness, desmienten mitos y comparten historias para ayudarte a disfrutar tu bienestar y alcanzar tus metas.
Consistency, Not Chaos: The Smart Way to Train
S2 E50 • 28 mins • Feb 27, 2025
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- 162Increased by 1
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- 110Decreased by 9
- 159Decreased by 69
- 148Decreased by 17
- 200Decreased by 5
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Feb 27, 2025
Consistency, Not Chaos: The Smart Way to Train
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