Únete a dos entrenadores que simplifican temas de salud y fitness, desmienten mitos y comparten historias para ayudarte a disfrutar tu bienestar y alcanzar tus metas.
The Truth Behind Those Perfect Bodies: Genetics vs. Training
S2 E58 • 27 mins • May 7, 2025
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Episodios recientes

May 7, 2025
The Truth Behind Those Perfect Bodies: Genetics vs. Training
S2 E58 • 27 mins

Apr 25, 2025
The Hidden Power of Restraint: Why Disciplined Living Creates a More Vibrant Life
S1 E57 • 30 mins

Apr 16, 2025
Breaking the Cycle: Why 90% Regain All Lost Weight Within Five Years
S2 E56 • 32 mins

Apr 7, 2025
How Quality Sleep Transforms Recovery and Weight Loss
S2 E56 • 34 mins

Apr 3, 2025
Weight Loss That Lasts: Breaking the Cycle of Diet Failures
S2 E55 • 27 mins

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