Acompanhe dois treinadores que simplificam saúde e fitness, desmistificam mitos e compartilham histórias para ajudar você a atingir seus objetivos de bem-estar.
Consistency, Not Chaos: The Smart Way to Train
S2 E50 • 28 mins • Feb 27, 2025
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- 162Increased by 1
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- 159Decreased by 69
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