The Aesthetic Lifestyle Podcast

Únete a un entrenador físico mientras comparte consejos prácticos para construir un cuerpo fuerte y seguro. Descubre historias de éxito reales y estrategias efectivas sin rodeos.

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Jul 21, 2025

He told my client he still had to diet on holiday...

E20 • 14 mins

Jul 14, 2025

As a guy in his mid 20's running a business, I get why you're struggling with your health & fitness

E19 • 14 mins

Jul 7, 2025

Here's how my client Colm lost 22kg and has kept it off 2 years later

E18 • 44 mins

Jul 1, 2025

Here's how Kevin lost 40lbs

E17 • 43 mins

Jun 23, 2025

Here's how Karl dropped 22kg

E16 • 9 mins