Junte-se a um treinador de fitness enquanto compartilha dicas práticas para construir um corpo forte e confiante. Descubra histórias reais de sucesso e estratégias eficazes sem enrolação.
He told my client he still had to diet on holiday...
E20 • 14 mins • Jul 21, 2025
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Jul 21, 2025
He told my client he still had to diet on holiday...
E20 • 14 mins
Jul 14, 2025
As a guy in his mid 20's running a business, I get why you're struggling with your health & fitness
E19 • 14 mins
Jul 7, 2025
Here's how my client Colm lost 22kg and has kept it off 2 years later
E18 • 44 mins
Jul 1, 2025
Here's how Kevin lost 40lbs
E17 • 43 mins
Jun 23, 2025
Here's how Karl dropped 22kg
E16 • 9 mins
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