Únete a Kayla Durck mientras comparte ideas sobre salud y fitness para mujeres que buscan mejorar a diario. Descubre consejos para un estilo de vida equilibrado y crecimiento personal.
Your plan for the next 4 months to get in shape for summer
S3 E7 • 36 mins • Feb 21, 2025
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Episodios recientes
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Feb 21, 2025
Your plan for the next 4 months to get in shape for summer
S3 E7 • 36 mins
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Feb 14, 2025
Don't quit now - How to get through the winter slump
S3 E6 • 40 mins
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Feb 7, 2025
How to stop holding yourself back from success and audit your life
49 mins
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Jan 31, 2025
Stop letting your 9-5 hold you back and using it as an excuse
S3 E4 • 42 mins
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Jan 24, 2025
Big Sis Advice
S3 E3 • 32 mins
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