Únete a Adam en su búsqueda de 20 semanas para completar un parkrun de 5k en menos de 20 minutos. Recibe actualizaciones, estrategias de entrenamiento e inspiración.
Project 20 - Season 1 Finale | The Shoe Came Off... Literally
S1 E28 • 6 mins • Dec 21, 2024
Charts
- 148NEW
- 111Decreased by 36
- 194Decreased by 36
- 186Decreased by 7
Episodios recientes
![](https://files.podcastos.com/shows/h3qqv7/jpeg256-e55336bb.jpg)
Dec 21, 2024
Project 20 - Season 1 Finale | The Shoe Came Off... Literally
S1 E28 • 6 mins
![](https://files.podcastos.com/shows/h3qqv7/jpeg256-e55336bb.jpg)
Dec 16, 2024
Project 20 - Week 27 Update | Doubts, Determination, and the Final Push
S1 E27 • 2 mins
![](https://files.podcastos.com/shows/h3qqv7/jpeg256-e55336bb.jpg)
Dec 9, 2024
Project 20 - Weekly Update | Stiff, Sore, and Sorry (But New Shoes!)
S1 E26 • 2 mins
![](https://files.podcastos.com/shows/h3qqv7/jpeg256-e55336bb.jpg)
Nov 30, 2024
Project 20 - Week 25 Update | Mixed Results but Staying Determined
S1 E25 • 2 mins
![](https://files.podcastos.com/shows/h3qqv7/jpeg256-e55336bb.jpg)
Nov 23, 2024
Project 20 - Week 24 Update | Time Trial Reflections and Next Steps
S1 E24 • 2 mins
![](https://files.podcastos.com/shows/h3qqv7/jpeg-977e17dc.jpg)
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