The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals

Descubre la salud mental y el coaching de habilidades para profesionales ocupados. Encuentra estrategias para prosperar en un entorno laboral exigente.

Episodios recientes

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Jun 13, 2025

Episode 128 - AI and Mental Health: Understanding the Promise and Limits of Digital Support: Part II

S9 E128 • 38 mins

Jun 12, 2025

Episode 127 - AI and Mental Health: Understanding the Promise and Limits of Digital Support

S3 E127 • 37 mins

May 23, 2025

Episode 126 - Connected in Isolation: Building Relationships in High-Altitude Professions

S3 E126 • 51 mins

May 16, 2025

Episode 125 - Beyond Perfect: Navigating High Standards Without the Anxiety Tax

S3 E125 • 55 mins

May 9, 2025

Episode 124 - Preserving Cognitive Resources When It Matters Most - Part II

S3 E124 • 42 mins