LaShonda Walker
A New Life Story: Emotional Healing, Personal Growth & Legacy Transformation for Midlife Women
Únete a LaShonda Walker y empodera a mujeres de mediana edad a mejorar su bienestar emocional y transformar sus vidas con herramientas para el crecimiento personal.
31. From Stress to Rest: Emotional Wellness Tips for Closing the Year Strong
28 mins • Dec 16, 2024
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Episodios recientes
Dec 16, 2024
31. From Stress to Rest: Emotional Wellness Tips for Closing the Year Strong
28 mins
Dec 2, 2024
30. Setting Boundaries to Protect Your Emotional Wellness
29 mins
Nov 18, 2024
29. Protecting Your Energy: 5 Tips for Navigating Emotional Triggers
S3 E29 • 22 mins
Nov 4, 2024
28. Feel It to Heal It: How Somatic Healing Techniques Improve Emotional Wellness
S3 E28 • 48 mins
Oct 21, 2024
27. Navigating Perimenopause: Understanding Emotional & Health Changes with Dr. Brandi Sinkfield
S3 E27 • 57 mins
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