LaShonda Walker

A New Life Story: Emotional Healing, Personal Growth & Legacy Transformation for Midlife Women

Join LaShonda Walker as she empowers midlife women to improve emotional wellness and transform their lives. Discover practical tools for personal growth and healthier relationships.

Listen on Apple Podcasts

31. From Stress to Rest: Emotional Wellness Tips for Closing the Year Strong

28 mins • Dec 16, 2024

Recent Episodes

Dec 16, 2024

31. From Stress to Rest: Emotional Wellness Tips for Closing the Year Strong

28 mins

Dec 2, 2024

30. Setting Boundaries to Protect Your Emotional Wellness

29 mins

Nov 18, 2024

29. Protecting Your Energy: 5 Tips for Navigating Emotional Triggers

S3 E29 • 22 mins

Nov 4, 2024

28. Feel It to Heal It: How Somatic Healing Techniques Improve Emotional Wellness

S3 E28 • 48 mins

Oct 21, 2024

27. Navigating Perimenopause: Understanding Emotional & Health Changes with Dr. Brandi Sinkfield

S3 E27 • 57 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.