LaShonda Walker
A New Life Story: Emotional Healing, Personal Growth & Legacy Transformation for Midlife Women
Join LaShonda Walker as she empowers midlife women to improve emotional wellness and transform their lives. Discover practical tools for personal growth and healthier relationships.
31. From Stress to Rest: Emotional Wellness Tips for Closing the Year Strong
28 mins • Dec 16, 2024
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Recent Episodes
Dec 16, 2024
31. From Stress to Rest: Emotional Wellness Tips for Closing the Year Strong
28 mins
Dec 2, 2024
30. Setting Boundaries to Protect Your Emotional Wellness
29 mins
Nov 18, 2024
29. Protecting Your Energy: 5 Tips for Navigating Emotional Triggers
S3 E29 • 22 mins
Nov 4, 2024
28. Feel It to Heal It: How Somatic Healing Techniques Improve Emotional Wellness
S3 E28 • 48 mins
Oct 21, 2024
27. Navigating Perimenopause: Understanding Emotional & Health Changes with Dr. Brandi Sinkfield
S3 E27 • 57 mins
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English
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United States
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