Este podcast simplifica nutrición y fitness para entrenadores y profesionales de la salud. Un experto comparte estrategias prácticas para mejorar salud y rendimiento.
S 807: The Ultimate Guide to Metabolic Adaptation: How Your Hormones and Metabolism Respond to Chronic Dieting
E807 • 46 mins • Jun 13, 2025
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- 195Decreased by 50
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Episodios recientes
Jun 13, 2025
S 807: The Ultimate Guide to Metabolic Adaptation: How Your Hormones and Metabolism Respond to Chronic Dieting
E807 • 46 mins
Jun 10, 2025
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S 803: Overcoming Comparison Syndrome: The Proven Recipe My Clients Use to Beat The Transformation Comparison Trap
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