Este podcast simplifica nutrición y fitness para entrenadores y profesionales de la salud. Un experto comparte estrategias prácticas para mejorar salud y rendimiento.
S 823: 7 Things I've Changed My Mind On Over The Last 15+ Years In The Health and Fitness Industry
E823 • 33 mins • Jul 29, 2025
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Episodios recientes

Jul 29, 2025
S 823: 7 Things I've Changed My Mind On Over The Last 15+ Years In The Health and Fitness Industry
E823 • 33 mins

Jul 27, 2025
S 822: HRV 101: An Introduction to Understanding Heart Rate Variability, Nervous System Balance, and Recovery
E822 • 20 mins

Jul 24, 2025
S 821: From Burnout to Breakthrough: How Fernanda Transformed Her Coaching and Her Health
E821 • 46 mins

Jul 21, 2025
S 820: Lean Women with PCOS, Adrenal Dysfunction, and Stubborn Belly Fat
E820 • 21 mins

Jul 18, 2025
S 819: Women’s Hormones Spotlight: Understanding HRT vs. Birth Control in female transformations
E823 • 32 mins

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