Join an engaging podcast where expert insights meet practical health strategies. Learn about nutrition, fitness, and wellness from a seasoned professional with a global reach.
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Recent Episodes
Dec 10, 2024
S 740: Metabolism, Gut Health, and the Science Behind the Ripple Effects of Your Choices
E740 • 70 mins
Dec 6, 2024
S 739: How Coaches Can Learn From Fitness Resolution Culture and Avoiding Business Traps to Grow Your Coaching in 2025
E739 • 17 mins
Dec 3, 2024
S 738: 10 Key Considerations to Optimize Your “Separation Season” and Set Your Business Up for a Thriving 2025
21 mins
Nov 29, 2024
S 737: Purpose, Belief, and Autonomy: Transformative Lessons from a Nursing Home Study
E737 • 23 mins
Nov 25, 2024
S 736: The Surprising Truth About Meal Frequency and Gut Symptoms in Women with IBS
E736 • 16 mins
Language
English
Country
Barbados
Website
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