Descubre cómo un enfoque holístico de la salud impacta nuestras mentes, cuerpos y espíritus. Aprende de expertos mientras comparten ideas para fomentar el equilibrio y la conexión.
The Embodiment Series: Demystifying Embodiment with Chelsea Carver, Licensed Mental Health Counselor, Yoga Teacher and Yoga Therapy Candidate
S3 E1 • 37 mins • Jan 16, 2023
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Episodios recientes
Jan 16, 2023
The Embodiment Series: Demystifying Embodiment with Chelsea Carver, Licensed Mental Health Counselor, Yoga Teacher and Yoga Therapy Candidate
S3 E1 • 37 mins
Mar 23, 2022
The Breath Series: The Body's Most Versatile, Underrated Tool
S2 E4 • 41 mins
Dec 15, 2021
The Breath Series: Episode 3: A Physical Therapist and Strength Coach that applies Breath to Every Exercise, Tyler Tanaka, DPT
S2 E3 • 27 mins
Nov 17, 2021
The Breath Series: Episode 2: Breath Awareness: An Internal Barometer for our Nervous System with Respiratory Therapist and Yoga Teacher, Julia O'Shea
S2 E2 • 37 mins
Oct 27, 2021
The Breath Series: Episode 1: Consciously Breathing: There is Something to this Ancient Practice with Avi Greenberg, a teacher of mindset training and breath-work
S2 E1 • 42 mins
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