Découvrez comment une approche holistique de la santé impacte nos esprits, nos corps et nos âmes. Apprenez des experts qui partagent des idées pour favoriser l'équilibre et la connexion.
The Embodiment Series: Demystifying Embodiment with Chelsea Carver, Licensed Mental Health Counselor, Yoga Teacher and Yoga Therapy Candidate
S3 E1 • 37 mins • Jan 16, 2023
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Épisodes récents
Jan 16, 2023
The Embodiment Series: Demystifying Embodiment with Chelsea Carver, Licensed Mental Health Counselor, Yoga Teacher and Yoga Therapy Candidate
S3 E1 • 37 mins
Mar 23, 2022
The Breath Series: The Body's Most Versatile, Underrated Tool
S2 E4 • 41 mins
Dec 15, 2021
The Breath Series: Episode 3: A Physical Therapist and Strength Coach that applies Breath to Every Exercise, Tyler Tanaka, DPT
S2 E3 • 27 mins
Nov 17, 2021
The Breath Series: Episode 2: Breath Awareness: An Internal Barometer for our Nervous System with Respiratory Therapist and Yoga Teacher, Julia O'Shea
S2 E2 • 37 mins
Oct 27, 2021
The Breath Series: Episode 1: Consciously Breathing: There is Something to this Ancient Practice with Avi Greenberg, a teacher of mindset training and breath-work
S2 E1 • 42 mins
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