Cynthia Donovan

The Period Recovery Podcast

Acompaña a Cynthia, dietista registrada, quien comparte historias y consejos sobre la salud menstrual, nutrición y bienestar.

Listen on Apple Podcasts

When Period Recovery Give You MORE Than Exercise Back

E73 • 47 mins • Dec 26, 2024

Episodios recientes

Dec 26, 2024

When Period Recovery Give You MORE Than Exercise Back

E73 • 47 mins

Dec 11, 2024

Holiday Recovery Tips for Active Women: How to Stay on Track While Regaining Your Period

E72 • 50 mins

Nov 27, 2024

Overcoming Period Loss: Sam's Journey to Regain Her Menstrual Cycle After Bodybuilding, Birth Control, and Disordered Eating

42 mins

Nov 13, 2024

Taking Back Our Health: The Menstrual Cycle as a Vital Sign Doctors Ignore

E70 • 54 mins

Oct 30, 2024

Stronger, Healthier, and Balanced: Getting Your Period Back As An Active Woman

E69 • 31 mins

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