Exploramos la sabiduría del mindfulness y el zen a través de historias de vida, compartiendo técnicas para reducir el estrés y mejorar la calidad de vida.
S4-21 生命的真相，比我們想像的更寬廣--香光正念生活禪
S4 E21 • 11 mins • Aug 19, 2025
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- 152Decreased by 29
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- 75Increased by 68
- 43Decreased by 37
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Episodios recientes
Aug 19, 2025
S4-21 生命的真相，比我們想像的更寬廣--香光正念生活禪
S4 E21 • 11 mins
Aug 12, 2025
S4-20 轉念就是..--香光正念生活禪
S4 E20 • 12 mins
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S4-19 頓悟與漸修--楞伽經的修行智慧--香光正念生活禪
S4 E16 • 8 mins
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S4-18 識海潛旅：泥團與微塵的祕密 --香光正念生活禪
S4 E18 • 16 mins
Jul 23, 2025
S4-17為什麼情緒一直被勾動？唯識學教你找回內在平靜--香光正念生活禪
S4 E18 • 16 mins
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