Exploramos la sabiduría del mindfulness y el zen a través de historias de vida, compartiendo técnicas para reducir el estrés y mejorar la calidad de vida.
S4-11 用風看世界 用心看自己--香光正念生活禪
S4 E11 • 11 mins • Jun 13, 2025
Charts
- 103Increased by 9
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- 155NEW
- 34Increased by 88
- 100Decreased by 69
- 184Decreased by 55
Episodios recientes
Jun 13, 2025
S4-11 用風看世界 用心看自己--香光正念生活禪
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S4 E8 • 10 mins
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Idioma
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