Exploramos a sabedoria da atenção plena e do zen através de histórias leves, compartilhando técnicas de redução de estresse para melhorar a qualidade de vida.
S3-54 超越分別，體證一味清淨的法門--香光正念生活禪
S3 E54 • 13 mins • Jan 7, 2025
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- 109Decreased by 62
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