Exploramos a sabedoria da atenção plena e do zen através de histórias leves, compartilhando técnicas de redução de estresse para melhorar a qualidade de vida.
S4-16 渴鹿與陽燄，你追的是水? 還是陽燄--香光正念生活禪
S4 E16 • 14 mins • Jul 15, 2025
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