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Ep. 239: Body Scan Open Awareness Meditation (Recorded 5/20/25)
E239 • 29 mins • May 21, 2025
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- 197Decreased by 79
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- 179Decreased by 21
- 161Decreased by 9
- 46Increased by 0
- 115Increased by 0
Episodios recientes
May 21, 2025
Ep. 239: Body Scan Open Awareness Meditation (Recorded 5/20/25)
E239 • 29 mins
May 21, 2025
Ep. 238: Sitting on 5-20-25 (working with our fear-based conditioning)
E238 • 61 mins
May 14, 2025
Ep. 237: Sitting on 5-14-25
E237 • 67 mins
May 7, 2025
Ep. 236: Sitting on 5-6-25 (picking and choosing)
E236 • 60 mins
Apr 30, 2025
Ep. 235: Sitting on 4-29-25 (Q&A)
E235 • 61 mins
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