Tune in to audio sessions from the Williamstown Zen Group's weekly meetings. Discover how to participate online or in person by visiting their website.
Ep. 239: Body Scan Open Awareness Meditation (Recorded 5/20/25)
E239 • 29 mins • May 21, 2025
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Recent Episodes

May 21, 2025
Ep. 239: Body Scan Open Awareness Meditation (Recorded 5/20/25)
E239 • 29 mins

May 21, 2025
Ep. 238: Sitting on 5-20-25 (working with our fear-based conditioning)
E238 • 61 mins

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Ep. 237: Sitting on 5-14-25
E237 • 67 mins

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Ep. 236: Sitting on 5-6-25 (picking and choosing)
E236 • 60 mins

Apr 30, 2025
Ep. 235: Sitting on 4-29-25 (Q&A)
E235 • 61 mins

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