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- 165Decreased by 20
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Episódios recentes
Dec 11, 2024
Ep. 219: Letting Be Guided Meditation (recorded 12-10-24)
E219 • 29 mins
Dec 11, 2024
Ep. 218: Sitting on 12-10-24 (mindfulness & awakening)
E218 • 64 mins
Dec 4, 2024
Ep. 217: Sitting on 12-3-24 (concentration)
E217 • 60 mins
Nov 27, 2024
Ep. 216: Sitting on 11-26-24 (breath-following meditation)
E216 • 63 mins
Nov 20, 2024
Ep. 215: Sitting on 11-29-24 (working with thoughts)
E215 • 58 mins
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