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Ep. 242: Sitting on 6-10-25 (more on practice off the cushion)
E242 • 64 mins • Jun 11, 2025
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Episódios recentes

Jun 11, 2025
Ep. 242: Sitting on 6-10-25 (more on practice off the cushion)
E242 • 64 mins

Jun 4, 2025
Ep. 241: Sitting on 6-3-25 (practice off the cushion)
E241 • 64 mins

May 28, 2025
Ep. 240: Sitting on 5-27-25 (Zen and goal-orientedness)
E240 • 64 mins

May 21, 2025
Ep. 239: Body Scan Open Awareness Meditation (Recorded 5/20/25)
E239 • 29 mins

May 21, 2025
Ep. 238: Sitting on 5-20-25 (working with our fear-based conditioning)
E238 • 61 mins

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