Explora la filosofía del yoga y su aplicación en la vida cotidiana con Terri Koen. Experimenta una mezcla de vinyasa, Ashtanga y prácticas restaurativas en cada episodio.
Season 5 Finale: Life Catch-Up
S5 E23 • 9 mins • May 4, 2021
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Episodios recientes
May 4, 2021
Season 5 Finale: Life Catch-Up
S5 E23 • 9 mins
Apr 27, 2021
Slow Flow: Clear the Slate
S5 E22 • 48 mins
Apr 20, 2021
Flow: Balance & Twists
S5 E21 • 50 mins
Apr 13, 2021
Flow: Stabilizing hips & Grounding
S5 E20 • 57 mins
Apr 7, 2021
Sweaty: Core & Back
S5 E19 • 62 mins
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