Explore yoga philosophy and its application in everyday life with Terri Koen. Experience a blend of vinyasa, Ashtanga, and restorative practices in each episode.
Season 5 Finale: Life Catch-Up
S5 E23 • 9 mins • May 4, 2021
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Recent Episodes
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May 4, 2021
Season 5 Finale: Life Catch-Up
S5 E23 • 9 mins
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Apr 27, 2021
Slow Flow: Clear the Slate
S5 E22 • 48 mins
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Apr 20, 2021
Flow: Balance & Twists
S5 E21 • 50 mins
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Apr 13, 2021
Flow: Stabilizing hips & Grounding
S5 E20 • 57 mins
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Apr 7, 2021
Sweaty: Core & Back
S5 E19 • 62 mins
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