Únete a nosotros para obtener ideas e inspiración dirigidas a mujeres en sus 30 años y más. Descubre nuevas perspectivas sobre fitness, nutrición y mentalidad para una vida plena.
How long does it really take to build the body you love? (The truth you need to hear🧨)
S1 29 mins • Dec 23, 2024
Charts
- 168NEW
Episodios recientes
Dec 23, 2024
How long does it really take to build the body you love? (The truth you need to hear🧨)
S1 29 mins
Dec 16, 2024
Episode 329: 2024 recap [and creating your 2025🌶️]
S1 68 mins
Dec 12, 2024
Episode 328: The TED talk secret to getting results in your training
S1 29 mins
Dec 5, 2024
Episode 327: The long way home: building a body you love in 2-5 years
S1 35 mins
Dec 2, 2024
Episode 326: The truth about fitness influencers, training age, and body composition
S1 32 mins
Idioma
Inglés
País
Filipinas
Feed Host
Sitio web
Feed