SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people

Sintoniza un podcast que apoya a las Personas Altamente Sensibles, ofreciendo perspectivas sobre la autocompasión y herramientas prácticas para abrazar la sensibilidad y mejorar el bienestar.

Episodios recientes

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Aug 13, 2025

Ep 311: Misalignment Hurts: The value of knowing your values as a Highly Sensitive Person

E311 • 18 mins

Aug 7, 2025

Ep 310: Simple Habit Stacking for Sensitive Souls

E310 • 10 mins

Jul 24, 2025

Ep 309: The need for deep conversation as a highly sensitive person

E309 • 12 mins

Jul 7, 2025

Ep 308: Break the rules for more effective self-care

E308 • 8 mins

Jul 2, 2025

Ep 307: Introducing High Sensitivity Australia with Matt Glover

E307 • 30 mins