Erica Webb
SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Tune in to a podcast that supports Highly Sensitive People, offering insights on self-compassion and practical tools for embracing sensitivity and enhancing well-being.
Ep 301: Simple strategies to reduce stress as a highly sensitive person
E301 • 9 mins • May 5, 2025
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Recent Episodes
May 5, 2025
Ep 301: Simple strategies to reduce stress as a highly sensitive person
E301 • 9 mins
Apr 29, 2025
Ep 300: Three hundred episodes! What got me through the hardest year of my life
E300 • 14 mins
Apr 18, 2025
Ep 299: The world can feel like a threatening place for highly sensitive people. Here’s what you can do about it.
E299 • 17 mins
Apr 7, 2025
Ep 298: Is it okay to avoid things and places as a Highly Sensitive Person?
E298 • 15 mins
Mar 31, 2025
Ep 297: Knowing versus doing: why highly sensitive people sometimes think about but don’t ‘do’ self-care
E297 • 17 mins
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