SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people

Sintonize em um podcast que apoia Pessoas Altamente Sensíveis, oferecendo insights sobre autocompaixão e ferramentas práticas para abraçar a sensibilidade e melhorar o bem-estar.

Episódios recentes

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Jul 24, 2025

Ep 309: The need for deep conversation as a highly sensitive person

E309 • 12 mins

Jul 7, 2025

Ep 308: Break the rules for more effective self-care

E308 • 8 mins

Jul 2, 2025

Ep 307: Introducing High Sensitivity Australia with Matt Glover

E307 • 30 mins

Jun 30, 2025

Ep 306: Why I got assessed for autism and ADHD as a Highly Sensitive Person

E306 • 22 mins

Jun 24, 2025

Ep 305: How I finally stopped hating myself

E305 • 18 mins