Únete a Tim Ferriss mientras entrevista a los mejores logros de diversos campos, compartiendo ideas y estrategias prácticas para ayudarte a optimizar tu vida y rendimiento.
#797: Dr. Keith Baar, UC Davis — Simple Exercises That Can Repair Tendons (Tennis Elbow, etc.), Collagen Fact vs. Fiction, Isometrics vs. Eccentrics, JAK Inhibitors, Growth Hormone vs. IGF-1, The Anti-RICE Protocol, and How to Use Load as an Anti-Inflammatory
E797 • 119 mins • Feb 25, 2025
Charts
- 42Increased by 1
- 15Increased by 2
- 24Decreased by 4
- 8Decreased by 3
- 194Increased by 2
Episodios recientes
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Feb 25, 2025
#797: Dr. Keith Baar, UC Davis — Simple Exercises That Can Repair Tendons (Tennis Elbow, etc.), Collagen Fact vs. Fiction, Isometrics vs. Eccentrics, JAK Inhibitors, Growth Hormone vs. IGF-1, The Anti-RICE Protocol, and How to Use Load as an Anti-Inflammatory
E797 • 119 mins
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Feb 20, 2025
#796: L.A. Paul — On Becoming a Vampire, Whether or Not to Have Kids, Getting Incredible Mentorship for $250, Transformative Experiences, and More
E796 • 102 mins
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Feb 13, 2025
#795: The 4-Hour Workweek Revisited — The End of Time Management
E795 • 52 mins
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Feb 5, 2025
#794: Brandon Sanderson on Building a Fiction Empire, Creating $40M+ Kickstarter Campaigns, Unbreakable Habits, The Art of World-Building, and The Science of Magic Systems
E794 • 203 mins
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Feb 3, 2025
How to Calm Your Inner Storm — A Guided Meditation to Tame Restlessness with Zen Master Henry Shukman
E793 • 14 mins
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