Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

Join Tim Ferriss as he interviews top achievers from various fields, sharing insights and practical strategies to help you optimize your life and performance.

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#797: Dr. Keith Baar, UC Davis — Simple Exercises That Can Repair Tendons (Tennis Elbow, etc.), Collagen Fact vs. Fiction, Isometrics vs. Eccentrics, JAK Inhibitors, Growth Hormone vs. IGF-1, The Anti-RICE Protocol, and How to Use Load as an Anti-Inflammatory

E797 • 119 mins • Feb 25, 2025

Recent Episodes

Feb 25, 2025

#797: Dr. Keith Baar, UC Davis — Simple Exercises That Can Repair Tendons (Tennis Elbow, etc.), Collagen Fact vs. Fiction, Isometrics vs. Eccentrics, JAK Inhibitors, Growth Hormone vs. IGF-1, The Anti-RICE Protocol, and How to Use Load as an Anti-Inflammatory

E797 • 119 mins

Feb 20, 2025

#796: L.A. Paul — On Becoming a Vampire, Whether or Not to Have Kids, Getting Incredible Mentorship for $250, Transformative Experiences, and More

E796 • 102 mins

Feb 13, 2025

#795: The 4-Hour Workweek Revisited — The End of Time Management

E795 • 52 mins

Feb 5, 2025

#794: Brandon Sanderson on Building a Fiction Empire, Creating $40M+ Kickstarter Campaigns, Unbreakable Habits, The Art of World-Building, and The Science of Magic Systems

E794 • 203 mins

Feb 3, 2025

How to Calm Your Inner Storm — A Guided Meditation to Tame Restlessness with Zen Master Henry Shukman

E793 • 14 mins

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