En este podcast abordamos nuevos enfoques para perder peso, nutrición, ejercicio y mentalidad. Mujeres comparten su camino hacia una conexión saludable con su cuerpo.
איך מערכת העיכול שלך משפיעה על המשקל – ולמה קיטו היא לא הפתרון בגיל המעבר?
E11 • 18 mins • Jan 30, 2025
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Episodios recientes
Jan 30, 2025
איך מערכת העיכול שלך משפיעה על המשקל – ולמה קיטו היא לא הפתרון בגיל המעבר?
E11 • 18 mins
Jan 2, 2025
למה צום לסירוגין ואימוני צום עלולים לפגוע בך בגיל המעבר
E10 • 24 mins
Nov 24, 2024
טיפול הורמונלי בטרום/גיל המעבר - האם זה הפתרון שאת מפספסת?!
E9 • 31 mins
Nov 14, 2024
המוח במעבר, מה קורה למוח שלך בטרום גיל המעבר? (ואיך זה קשור לאלצהיימר)
E8 • 23 mins
Oct 31, 2024
נדודי שינה בטרום גיל המעבר, למה את מתעוררת ב-3 בלילה ואיך זה משפיע על הגוף והמשקל שלך
E7 • 17 mins
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