Logan Kaverman

Adapt Fitness Training and Nutrition

Logra tus aspiraciones de salud y bienestar con consejos prácticos sobre mentalidad, nutrición y estrategias de fitness adaptadas a tu estilo de vida.

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Phase 1 - Building Consistency and Better Habits

18 mins • Oct 30, 2024

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Episodios recientes

Oct 30, 2024

Phase 1 - Building Consistency and Better Habits

18 mins

Apr 12, 2022

Episode 3 - How the P3 model can help you get closer to your goals

24 mins

Jan 31, 2022

Episode 2 - The dichotomies of life, willingness and unwillingness, building confidence

16 mins

Jan 25, 2022

Episode 1 - Week in Review

11 mins

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