Únete a Brooke Czarnecki y sus invitados mientras exploran la importancia de alimentar tu cuerpo y mente como atletas, abordando temas que van desde la nutrición hasta la salud mental.
Episode 26: Pre Run & Post Run Fuel w/ Claire Shorenstein MS, RD, CSSD, CDN
53 mins • Sep 6, 2024
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- 147Decreased by 55
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Episodios recientes
Sep 6, 2024
Episode 26: Pre Run & Post Run Fuel w/ Claire Shorenstein MS, RD, CSSD, CDN
53 mins
Jun 24, 2024
Episode 25: Injury Prevention & Supplements for Runners & Athletes w/ Callie Roseland
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Episode 23: Female Endurance Athlete Research, REDs & Low Energy Availability
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Episode 22: What is Orthorexia? With Caila Yates, MS, RD
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