Junte-se a Brooke Czarnecki e seus convidados enquanto exploram a importância de nutrir seu corpo e mente como atletas, abordando tópicos que vão da nutrição à saúde mental.
Episode 26: Pre Run & Post Run Fuel w/ Claire Shorenstein MS, RD, CSSD, CDN
53 mins • Sep 6, 2024
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Sep 6, 2024
Episode 26: Pre Run & Post Run Fuel w/ Claire Shorenstein MS, RD, CSSD, CDN
53 mins
Jun 24, 2024
Episode 25: Injury Prevention & Supplements for Runners & Athletes w/ Callie Roseland
49 mins
Apr 29, 2024
Cultivating a Healthy Mindset Around Running with Leah Avery, DPT
37 mins
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Episode 23: Female Endurance Athlete Research, REDs & Low Energy Availability
42 mins
Mar 8, 2024
Episode 22: What is Orthorexia? With Caila Yates, MS, RD
30 mins
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