Johan Vesters

Talking Nutrition

Únete a nosotros cada semana para hablar sobre nutrición, fitness y salud. Presentado por Johan Vesters, este podcast brinda consejos para un estilo de vida saludable.

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#182 - Your 12-Month Plan for Lasting Fat Loss & Muscle Gain in 2025

31 mins • Dec 16, 2024

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Episodios recientes

Dec 16, 2024

#182 - Your 12-Month Plan for Lasting Fat Loss & Muscle Gain in 2025

31 mins

Nov 28, 2024

#181 - Not Another ‘Thanksgiving/Holiday Survival’ Podcast

24 mins

Nov 21, 2024

#180 - How to Include Social Settings (Holidays, Vacations, Going Out, Etc.) Without Restricting Yourself

34 mins

Nov 18, 2024

#179 - Guest REPLAY - Metabolism Made Simple w/ Sam Miller

55 mins

Nov 14, 2024

#178 - How to Save Your Future-Self Time, Energy, and Effort

23 mins

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