Descubre los beneficios de llevar un diario diariamente y explora técnicas sencillas para incorporar esta práctica en tu rutina para mejorar la atención plena y la autorreflexión.
Journaling
E1 • 3 mins • Aug 5, 2020
Charts
- 190Decreased by 7
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- 164Decreased by 6
- 83Increased by 1
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Aug 5, 2020
Journaling
E1 • 3 mins
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