Descubra os benefícios da escrita diária e explore técnicas simples para incorporar essa prática em sua rotina para melhorar a atenção plena e a autorreflexão.
Journaling
E1 • 3 mins • Aug 5, 2020
Charts
- 131Decreased by 20
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- 195Decreased by 4
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- 64Decreased by 6
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Aug 5, 2020
Journaling
E1 • 3 mins
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