Descubra os benefícios da escrita diária e explore técnicas simples para incorporar essa prática em sua rotina para melhorar a atenção plena e a autorreflexão.
Journaling
E1 • 3 mins • Aug 5, 2020
Charts
- 171Decreased by 53
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- 101Decreased by 44
- 186Decreased by 23
- 121Decreased by 1
- 153Decreased by 2
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Aug 5, 2020
Journaling
E1 • 3 mins
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