Descubra os benefícios da escrita diária e explore técnicas simples para incorporar essa prática em sua rotina para melhorar a atenção plena e a autorreflexão.
Journaling
E1 • 3 mins • Aug 5, 2020
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- 128Decreased by 3
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- 67Increased by 0
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Aug 5, 2020
Journaling
E1 • 3 mins
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