Solana Lewis

The Power in Lifting

Sintoniza para descubrir el mundo del powerlifting, celebrando a mujeres fuertes y ofreciendo ideas para recién llegados y entusiastas sobre cómo sobresalir en el deporte.

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#166: Petition for Change, PA's Unfair Election

34 mins • Dec 20, 2024

Episodios recientes

Dec 20, 2024

#166: Petition for Change, PA's Unfair Election

34 mins

Dec 13, 2024

#165: Avoiding Burnout / Mastering Time Management

62 mins

Nov 27, 2024

#164: Things we did as New Coaches that now make us Cringe

52 mins

Nov 18, 2024

#163: Off Season Training/ Handling Nutrition during the Holidays

35 mins

Nov 11, 2024

#162: Training through Perimenopause/ Menopause

56 mins

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