Solana Lewis

The Power in Lifting

Explore powerlifting with inspiring stories and expert insights. Learn how to start and improve in the sport while celebrating the achievements of strong women.

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#167: New Years & Goal Setting

46 mins • Jan 14, 2025

Recent Episodes

Jan 14, 2025

#167: New Years & Goal Setting

46 mins

Dec 20, 2024

#166: Petition for Change, PA's Unfair Election

34 mins

Dec 13, 2024

#165: Avoiding Burnout / Mastering Time Management

62 mins

Nov 27, 2024

#164: Things we did as New Coaches that now make us Cringe

52 mins

Nov 18, 2024

#163: Off Season Training/ Handling Nutrition during the Holidays

35 mins

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English
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United States
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