Solana Lewis

The Power in Lifting

Explore o powerlifting com histórias inspiradoras e insights de especialistas. Aprenda como começar e melhorar no esporte enquanto celebra as conquistas de mulheres fortes.

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#174: "From World Champion to Coach: Lessons in Powerlifting, Nutrition, and Recovery"

25 mins • Aug 14, 2025

Episódios recentes

Aug 14, 2025

#174: "From World Champion to Coach: Lessons in Powerlifting, Nutrition, and Recovery"

25 mins

Jul 8, 2025

173: Lessons Learned from Handling Athletes at Nationals

19 mins

Jun 17, 2025

172: Worlds 2025 Recap!

102 mins

Jun 6, 2025

171: How to be 100% Ready for your 1st Meet

23 mins

May 17, 2025

"170: Recover Smarter, Lift Heavier — Essential Tips for Serious Progress"

S2 E170 • 24 mins

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